How Food Affects Our Brain: What We Need to Know
Felice Jacka is the co-director of the Food & Mood Centre at Deakin University, Australia, and president of the International Society for Nutritional Psychiatry Research.
In a recent interview with The Guardian, leading researcher of nutritional psychiatry, Felice Jacka, shed light on the significant role that diet plays in mental and brain health. As the co-director of the Food & Mood Centre at Deakin University, Australia, and president of the International Society for Nutritional Psychiatry Research, Jacka discussed her findings on the links between ultra-processed foods and brain health.
Jacka emphasised that the gut microbiome, which is influenced by diet, plays a crucial role in various aspects of health, including metabolism, blood glucose levels, and the production o...